For personal training, small group pt or online coaching
Book your free consultation call now

Once you’ve booked a time you will receive an email confirming your booking. The call will last between 10 -20 minutes. After getting to know each other briefly we will discuss your reason for enquiry. We will talk about your short term goals, long term and any other wishes you may have. Taking into consideration your lifestyle, barriers to exercise and preferences i will then present you with a plan of how i will assist you in achieving your goals. We will discuss package options, the services available to you and what services are suited to your wants and needs.